The Best Sleep of Your Life Is Right here

Hi, I’m Barbara Badolati

I provide proven and personalized methods for others to become their own sleep and lifestyle experts.

Your coach

20,000+ clients served

Int’l Coaching Federation

30+ years of success

Learn more about how I’m on a mission to increase optimal health and happiness for you.  About Page

What They’re Saying

  • Barbara empowered me right from the start. I’m grateful for her knowledge, energy and love!

    Kalise

  • Barbara helped me drill down to the root issues and provided actionable steps I was able to embark on immediately.

    Sarah

  • I can’t believe the huge strides I’ve made in my health and life. Hiring Barbara has been the best decision ever!

    Alisha

  • I’ve had a life-changing shift in my attitude, positivity and way of living since working with Barbara. I am reclaiming power over my life and body!

    Lauren

  • Effective progress working with Barbara. She has the ability to quickly zone in and offer suggestions that work!

    Patti

  • Barbara is an amazingly selfless coach. Her encouragement and support ensured that I was successfully.

    Adrianne

  • Barbara has my best interest foremost in our decisions. She provides new insights, is always a joy to work with and motivates me to be the best I can be.

    Sam

  • Barbara has been truly instrumental in my personal and professional development.

    Brooke

  • Her presence is uplifting, genuine and she generously shares her knowledge from both heart and mind.

    Ali

  • Barbara’s energy, genuine concern for people, insight and advice is what is so enlightening and helpful to me.

    Denise

  • Every session with Barbara is filled with grace and wisdom.

    Lyza

  • I just returned from your delightful presentation. Thank you for how we can channel our energy into lasting memories of joy.

    Bobbi

  • Personalized

    Your initial session is dedicated to assessing your current situation. Then we’ll explore possibilities and set up your action plan. With realistic strategies and guidance, you can move forward in creating and living your desires.

  • Integrative

    Well-being involves mind, body, heart and soul along with work, play, relationships and home. I will guide you in a wholistic manner, so you can assimilate and incorporate what is best for you to achieve your goals and desires.

  • Results

    Each session will provide tangible results, resources and useful practices such as breathwork, somatic movement, emotion/trauma release and many more customized tools and techniques to serve you and your process.

How I can help you

THe session

✓ Active Listening and Understanding

✓ Compassionate Acknowledgement

✓ Identifying Impact of Concerns

✓ Quick and Intuitive Discovery

✓ Exploring Realistic and Attainable Solutions

✓ Supportive Encouragement

Trained, Certified, Educated, experienced

A life-long learner, applying relevant techniques and proven methods into your personal coaching sessions.

✓ 30+ years of somatic therapies, yoga and fitness

✓ Multiple schools for meditation and mindfulness

✓ Taught by leaders in positive psychology

✓ Extensive training in behavioral health and sleep habits

✓ 40+ years of study in wholistic wellness

Steps to get Started

  • Schedule and pay initial session $185

  • Complete the short form when you schedule

  • Receive a confirmation

  • Monthly packages of 3 sessions is $475

    I am so excited to meet you,
    and excited for you to be blissful.

A Mini-Session

If you want to feel better, look better, do better and be better, your health and sleep are necessary for all areas of your life.

With a short coaching session you can get started in sleeping better tonight and living more blissfully tomorrow.

30 minutes / $85 or 60 minutes / $145

Your Well-being Depends On YOU

Book a free, no obligation chat to see if together we can give your mind, body, and spirit the health, harmony and happiness you deserve.