The Best Sleep of Your Life Is Right here
The Sleep Blissful Bundle
Access a wide range of videos and supplemental materials (20+) which will support, guide and teach you comprehensive and natural techniques to:
Restore your circadian rhythms
Harmonize your body and mind
Wake up feeling energized
Manage stress and anxiety
Build a consistently healthy lifestyle
From gentle movement for evening transition to acupressure points for insomnia. From morning rituals to kick off the day to restorative “power naps” to manage the mid-day slump – this bundle has EVERYTHING you need to live a blissful day because you had a peaceful slumber.
It’s time for a Wholistic approach
The Sleep Blissful Bundle is packed full of videos, guides, and resources to show you how to overcome the sleep debt and bring balance back into your body.
These rituals, strategies, and techniques will guide you to:
Improved stress management
A stronger immune system
Healthier memory and cognition
A happier, more blissful state of mind
Enhanced creativity
More daytime energy
Fight insomnia, reinvigorate your body and mind, and find natural methods to better rest with The Sleep Blissful Bundle
You know the feeling
You’re in bed, exhausted. Staring at the ceiling. You want to go to sleep. You NEED to get some sleep!
But you just can’t.
It doesn’t matter how many sheep you count because your mind is buzzing, or a hot flash just hit, or that addictive screen held you captive past your bedtime.
It’s the biggest problem of the 21st century, causing more problems than we can count - sheep or no sheep.
You know how it feels when you don’t get quality sleep…
😣 You’re cranky
😣 You’re unmotivated
😣 You’re not your best self
😣 You’re just all around … meh
AND if ONE bad night is bad – you don’t even want to think about the damage you’re doing to your body and mind in the long run. (there’s lots of studies proving it!)
Poor physical performance
Weight fluctuations
Mental Fatigue
Memory loss
Depression
These mental and biological ailments are just a few of the long list of harmful effects that poor sleep routines have on the body and brain.
But, here’s the good news - yOu’re designed to sleep well.
And as simplistic as it sounds – it’s true! It’s naturally built into your genetic code.
You were given the inherent ability to produce deep, restorative, and profound levels of sleep.
Which means there are completely natural methods of resetting your biological rhythms and unlocking the door to a good night’s sleep.
Hear from those who broke free from their sleeplessness
meet your Sleep GurU
Barbara badolati
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Hi there! I’m Barbara Badolati. I’ve guided over 30,000 people for over 30 years to natural approaches in health, happiness and well-being. AND sleep is a big component for this.
In the 90’s I began proclaiming the necessity of sleep through my corporate wellness business as an antidote for many aliments, especially stress.
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Throughout the decades, with more demands, devices and disconnect, I’m even more convinced that the lack of quality sleep is affecting every area of our lives. The science and research proves this. Therefore, I am even more committed to helping YOU get the Zzz you need.
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The Sleep Blissful book and Bundle is meant to serve as a vital resource to help you fall asleep, stay asleep and wake refreshed.
The Sleep Blissful Bundle includes 20+ comprehensive resources for stress management, improved energy, and deeper sleep. You’ll be able to start with any one item and begin your blissful sleep journey tonight.
Personalize it, reach out for support, and begin your journey to a more restful and blissful life.
Take a look inside The Sleep Blissful Bundle
This one exclusive bundle will give you access to 20+ resources I’ve used to manage stress, handle long hours at work, and enjoy a rejuvenating period of sleep every single night.
Here’s what’s inside:
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Easy-to-follow videos to guide you through stretching and breathing exercises.
The ideal way to transition from a chaotic day to a peaceful rest.
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Practice mindfulness and track your sleep with this simple digital sleep diary.
Find ways to adjust your wake and sleep cycles naturally and effectively.
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Discover the power of the Tibetan Rites – the Fountain of Youth.
Follow these 5 video exercises to guide intention setting, chakra balancing, and mental protection.
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How you start your day determines how the rest of it will go.
Use this pdf guide to focus your intentions, schedule priorities, and decide how you will nourish your body and mind.
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A series of 8 videos to help you get an extra boost of energy when you need it the most.
Find out how just 10 minutes of restorative poses can give you the same energy as sleeping for an hour!
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Remove negative thoughts and take away your troubles by clearing them out in the Free Your Mind Journal.
Rest easy with a clear mind and focus your intentions throughout the day.
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These 8 bookmark cards teach you how to fight insomnia through the natural healing of acupressure points.
Gentle pressure combines with peaceful mindfulness sessions to balance your energy and regulate your sleep cycles.
Results-Oriented
The products are designed to be customized for what serves your needs at any given time. Modifications and suggestions are provided.
Easy to follow
All of digital products include an Intro Video where I explain the contents of each component and how to best use these.
Restorative
Recharge your batteries and take a wholistic approach for your mind, body and spirit.
All-Natural
Say goodbye to the pharmaceuticals and live a nourishing life the way nature intended.
Put yourself on the path to bliss
These daily rituals and techniques are meant to help you manage the struggles of life, adopt healthy habits, and tap into a spring of energy after a full night’s rest.
With these videos, journals, and guides, you’ll get access to proven strategies to enhance your quality of life.
Let’s give your wallet a breather, too
The Sleep Blissful Bundle includes 20+ comprehensive resources for stress management, improved energy, and deeper sleep. You’ll be able to start with any one item and begin your blissful sleep journey tonight.
The Sleep Blissful Bundle retails for $170
But let’s make this easy! Instead get the ENTIRE Bundle for just $128
Plus, I’m throwing in a copy of the Sleep Blissful Book! Bonus $15 value
Sleep Better, Live Better
Learn more from Barbara Badolati, author of Your Amazing Sleep Blissful Guidebook and creator of The Sleep Blissful Bundle.
